Ⅰ. Preparation

Ensure all tools are ready: the Moxibustion Box, Moxa Cone, lighter, Heat-Resistant Pad, and Fireproof Container (or airtight metal container).

Inspect the Moxibustion Box for integrity. Ensure the metal mesh surface is clean and undamaged.

Ⅱ. Lgniting the Moxa Cone

1.Insert the Moxa Cone onto the fixing pin inside the Moxibustion Box.

2.Use the lighter to ignite the top of the Moxa Cone.

3.Wait until it burns sufficiently for the open flame to disappear (approximately 1-2 minutes), leaving only Glowing Embers and smoke.

Important: Avoid blowing out the open flame directly, as this can scatter hot ash and potentially burn the skin.

Ⅲ. Positioning & Placing the Moxibustion Box

1.Select the desired Acupoint based on need (e.g., ST36 (Zusanli), CV4 (Guanyuan)).

2.Place the Heat-Resistant Pad on the skin for protection.

3.Place the ignited Moxibustion Box into its accompanying fabric pouch.

4.Secure the pouch firmly over the selected Acupoint.

5.Critical Point: Adjust the pouch's drawstring for moderate tightness. Ensure the Moxibustion Box remains 2-3 cm (approx. 1 inch) above the skin surface to prevent direct contact.

Ⅳ. Regulating Temperature & Duration

1.Control the temperature via the Air Vents on the side of the Moxibustion Box: Larger openings increase oxygen flow, intensifying combustion and heat. Smaller openings reduce heat.

Recommendation: Beginners should start with the vents minimally open and gradually increase as tolerated.

2.Limit each Moxibustion session to 15-30 minutes.

3.The optimal effect is indicated by the local skin becoming slightly reddened and feeling warm, without any burning sensation.

Ⅴ. Completion & Safety

1.Immediately place the entire Moxibustion Box into the Fireproof Container or an airtight metal container. This starves the embers of oxygen, extinguishing them safely.

2.Allow the Moxibustion Box and contents to cool completely before disposal.

3.Clean out the Moxa ash residue and store all tools in a dry place.